Andrea Lijoi 2x12:00/3:00r row
5,824m
Meters
24:00.0
Time
2:03.6
Pace
381
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,086m |
| Overall Time | 30:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 113 |
May 20, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,824m | 2:03.6 | 185 | 937 | 22 | |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 21 | |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 22 | |
| r262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.