Andrea Lijoi 2x12:00/3:00r row
6,282m
Meters
24:00.0
Time
1:54.6
Pace
439
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,349m |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 105 |
May 23, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,282m | 1:54.6 | 232 | 1100 | 26 | |
| 12:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 26 | |
| 12:00.0 | 3,128m | 1:55.0 | 230 | 1090 | 26 | |
| r67m |
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Workout Graph
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