Andrea Lijoi 10:00 row
2,390
Meters
10:00.0
Time
2:05.5
Pace
149
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 101 |
June 01, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,390 | 2:05.5 | 177 | 894 | 149 | 23 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 23 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 23 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |
| 8:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 23 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 24 |
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Workout Graph
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