Andrea Lijoi 2x15:00/4:00r row
7,671m
Meters
30:00.0
Time
1:57.3
Pace
522
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,751m |
| Overall Time | 38:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 100 |
May 28, 2020 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,671m | 1:57.3 | 217 | 1045 | 26 | |
| 15:00.0 | 3,891m | 1:55.6 | 226 | 1078 | 25 | |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 26 | |
| r80m |
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Workout Graph
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