Andrea Lijoi 10000m row
10,000
Meters
39:43.5
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 104 |
June 02, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:43.5 | 10,000 | 1:59.1 | 207 | 1008 | 668 | 25 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1060 | 137 | 24 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1041 | 136 | 24 |
| 8:01.6 | 6,000 | 2:00.4 | 201 | 986 | 132 | 25 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 970 | 131 | 25 |
| 8:00.9 | 10,000 | 2:00.2 | 201 | 988 | 132 | 26 |
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Workout Graph
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