Andrea Lijoi 1000m row
1,000
Meters
3:29.8
Time
1:44.9
Pace
76
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 122 |
June 03, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 76 | 31 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 16 | 35 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 30 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 15 | 31 |
| 0:42.3 | 800 | 1:45.7 | 296 | 1318 | 15 | 31 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1386 | 15 | 30 |
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Workout Graph
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