Andrea Lijoi 20:00 row
5,151m
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 104 |
June 05, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,151m | 1:56.4 | 221 | 1062 | 24 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 23 |
| 16:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 24 |
| 20:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 27 |
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Workout Graph
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