Andrea Lijoi 500m row
500m
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 104 |
June 07, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 22 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 24 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 23 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 20 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 21 |
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