Andrea Lijoi 30:00 row

7,529m

Meters

30:00.0

Time

1:59.5

Pace

501

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count774
Drag Factor103

June 23, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,529m 1:59.5 205 1005 26
6:00.0 1,560m 1:55.3 228 1084 26
12:00.0 1,527m 1:57.8 214 1035 25
18:00.0 1,478m 2:01.7 194 966 25
24:00.0 1,447m 2:04.3 182 925 26
30:00.0 1,518m 1:58.5 210 1022 27

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Workout Graph

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