Andrea Lijoi 2x3:30/3:00r row
1,842m
Meters
7:00.0
Time
1:54.0
Pace
129
Calories
| Rest Distance | 628m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,470m |
| Overall Time | 13:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 103 |
July 15, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,842m | 1:54.0 | 236 | 1112 | 27 | |
| 3:30.0 | 921m | 1:54.0 | 236 | 1112 | 27 | |
| 3:30.0 | 922m | 1:53.8 | 237 | 1115 | 27 | |
| r628m |
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Workout Graph
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