Andrea Lijoi v12:00/1:00r...1 row
2,515m
Meters
12:00.0
Time
2:23.1
Pace
151
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,739m |
| Overall Time | 13:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 105 |
July 15, 2020 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 20 | |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 20 | |
| r: 1:00 | 224m | |||||
| r224m |
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Workout Graph
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