Andrea Lijoi 4000m BikeErg
4,000m
Meters
7:51.2
Time
1:57.8
Pace
136
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 76 |
| Revolution Count | 600 |
| Power/kg | 2.3 |
February 21, 2021 11:13:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 76 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 80 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 74 |
| 1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 75 |
| 1:57.1 | 4,000m | 1:57.1 | 218 | 1050 | 77 |
BKE TR 4K 02