Andrea Lijoi 2x5:00/2:30r row
2,489m
Meters
10:00.0
Time
2:00.5
Pace
164
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,631m |
| Overall Time | 15:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 98 |
March 02, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,489m | 2:00.5 | 200 | 987 | 27 | |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | |
| r142m |
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Workout Graph
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