Andrea Lijoi 16:02 row
3,437m
Meters
16:02.2
Time
2:19.9
Pace
196
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 103 |
March 02, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 3,437m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 16:02.0 | 228m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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