Andrea Lijoi 1x12:00/3:00r row
3,005m
Meters
12:00.0
Time
1:59.8
Pace
199
Calories
| Rest Distance | 414m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,419m |
| Overall Time | 15:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
March 07, 2021 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 23 | |
| 12:00.0 | 3,004m | 1:59.8 | 203 | 999 | 23 | |
| r414m |
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Workout Graph
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