Andrea Lijoi 3:00 row
802m
Meters
3:00.0
Time
1:52.2
Pace
56
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 105 |
March 11, 2021 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 29 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.