Andrea Lijoi 1500m row
1,500m
Meters
6:34.2
Time
2:11.4
Pace
87
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 95 |
March 16, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.2 | 1,500m | 2:11.4 | 154 | 830 | 22 |
| 1:25.9 | 300m | 2:23.1 | 119 | 710 | 22 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 20 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 21 |
| 1:15.8 | 1,200m | 2:06.3 | 174 | 897 | 23 |
| 1:17.2 | 1,500m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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