Andrea Lijoi 7:03 row
1,491m
Meters
7:03.0
Time
2:21.8
Pace
84
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 96 |
March 18, 2021 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,491m | 2:21.8 | 123 | 722 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 7:03.0 | 415m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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