Andrea Lijoi 8:00 row
1,524m
Meters
8:00.0
Time
2:37.4
Pace
83
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 19 |
Stroke Count | 150 |
Drag Factor | 99 |
March 19, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:00.0 | 1,524m | 2:37.4 | 90 | 608 | 19 |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 |
4:00.0 | 276m | 3:37.3 | 34 | 417 | 13 |
6:00.0 | 429m | 2:19.8 | 128 | 740 | 21 |
8:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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