Andrea Lijoi 8:00 row
1,524
Meters
8:00.0
Time
2:37.4
Pace
83
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 150 |
| Drag Factor | 99 |
March 19, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,524 | 2:37.4 | 90 | 608 | 19 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 20 |
| 4:00.0 | 276 | 3:37.3 | 34 | 417 | 13 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 21 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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