Andrea Lijoi 2x1000m/3:00r row
2,000m
Meters
7:24.2
Time
1:51.0
Pace
145
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,261m |
| Overall Time | 13:24.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
| Stroke Count | 240 |
| Drag Factor | 99 |
March 19, 2021 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.2 | 2,000m | 1:51.0 | 256 | 1179 | 29 | |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 29 | |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 29 | |
| r261m |
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Workout Graph
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