Andrea Lijoi 20:00 row
5,110m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 86 |
March 20, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 25 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 27 |
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Workout Graph
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