Andrea Lijoi 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 92 |
March 26, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 25 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
| 18:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 27 |
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