Andrea Lijoi 7:40 row
1,519
Meters
7:40.8
Time
2:31.6
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 96 |
April 09, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.8 | 1,519 | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 7:40.0 | 508 | 2:37.4 | 90 | 608 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.