Andrea Lijoi 2x250m/2:00r row
500m
Meters
1:36.6
Time
1:36.6
Pace
43
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 617m |
| Overall Time | 5:36.6 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 116 |
April 14, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 36 | |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 36 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 36 | |
| r117m |
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Workout Graph
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