Andrea Lijoi 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 98 |
April 14, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 53 | 22 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 22 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 24 |
| 1:04.6 | 600 | 2:41.5 | 83 | 585 | 10 | 21 |
| 0:58.6 | 800 | 2:26.5 | 111 | 683 | 11 | 21 |
| 1:10.0 | 1,000 | 2:55.0 | 65 | 524 | 10 | 20 |
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Workout Graph
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