Andrea Lijoi 1000m row
1,000m
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 97 |
April 14, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 21 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 21 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 21 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 21 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 22 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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