Andrea Lijoi 4:00 row
1,061m
Meters
4:00.0
Time
1:53.1
Pace
73
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 108 |
April 27, 2021 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 28 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 27 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 29 |
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Workout Graph
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