Andrea Lijoi 1x4:00/2:00r row
1,058m
Meters
4:00.0
Time
1:53.4
Pace
74
Calories
Rest Distance | 151m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,209m |
Overall Time | 6:00.0 |
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
Stroke Rate | 29 |
Stroke Count | 126 |
Drag Factor | 108 |
April 27, 2021 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 29 | |
4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 29 | |
r151m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.