Andrea Lijoi 2x0:20/0:20r row
186m
Meters
0:40.0
Time
1:47.5
Pace
13
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 295m |
| Overall Time | 1:20.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 132 |
April 29, 2021 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 32 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| r109m |
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Workout Graph
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