Andrea Lijoi 2x10:00/3:30r row
5,246m
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,440m |
| Overall Time | 27:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 106 |
April 29, 2021 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,246m | 1:54.3 | 234 | 1105 | 25 | |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 24 | |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 25 | |
| r194m |
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Workout Graph
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