Andrea Lijoi 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 96 |
May 06, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 24 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 24 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 |
| 18:00.0 | 1,494m | 2:00.4 | 200 | 988 | 24 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 24 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 26 |
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