Andrea Lijoi 30:00 row
7,507m
Meters
30:00.0
Time
1:59.8
Pace
510
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 92 |
May 14, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,507m | 1:59.8 | 203 | 999 | 24 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 |
| 30:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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