Andrea Lijoi 2x12:00/1:00r row
6,222m
Meters
24:00.0
Time
1:55.7
Pace
430
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,260m |
| Overall Time | 26:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 91 |
May 12, 2021 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,222m | 1:55.7 | 226 | 1077 | 24 | |
| 12:00.0 | 3,106m | 1:55.9 | 225 | 1073 | 23 | |
| 12:00.0 | 3,115m | 1:55.5 | 227 | 1080 | 25 | |
| r38m |
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Workout Graph
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