Andrea Lijoi 2x2000m/2:00r row
4,000m
Meters
15:42.1
Time
1:57.7
Pace
271
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,070m |
| Overall Time | 19:42.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 365 |
| Drag Factor | 94 |
May 17, 2021 10:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.1 | 4,000m | 1:57.7 | 214 | 1037 | 23 | |
| 7:52.2 | 2,000m | 1:58.0 | 213 | 1032 | 22 | |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 23 | |
| r70m |
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Workout Graph
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