Andrea Lijoi 2x1:00/1:00r row
581m
Meters
2:00.0
Time
1:43.2
Pace
45
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 694m |
| Overall Time | 4:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 106 |
May 25, 2021 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.