Andrea Lijoi 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 95 |
May 23, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
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