Andrea Lijoi 30:00 row

7,661m

Meters

30:00.0

Time

1:57.4

Pace

519

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate24
Stroke Count716
Drag Factor95

May 23, 2021 12:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,661m 1:57.4 216 1042 24
5:00.0 1,265m 1:58.5 210 1022 23
10:00.0 1,280m 1:57.1 217 1048 23
15:00.0 1,276m 1:57.5 215 1041 23
20:00.0 1,276m 1:57.5 215 1041 24
25:00.0 1,274m 1:57.7 214 1038 24
30:00.0 1,292m 1:56.0 224 1069 26

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Workout Graph

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