Andrea Lijoi 2x10:00/2:00r row
5,246m
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,311m |
| Overall Time | 24:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 102 |
May 31, 2021 10:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,246m | 1:54.3 | 234 | 1105 | 25 | |
| 10:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 24 | |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 25 | |
| r65m |
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Workout Graph
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