Andrea Lijoi 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 95 |
May 31, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 888 | 74 | 22 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 |
| 2:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 21 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 4:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 23 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 23 |
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Workout Graph
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