Andrea Lijoi 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 72 |
June 01, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 62 | 22 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 23 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 22 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 22 |
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Workout Graph
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