Andrea Lijoi 5:00 row
1,199m
Meters
5:00.0
Time
2:05.1
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 110 |
June 01, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 20 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
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Workout Graph
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