Andrea Lijoi 10000m row
10,000m
Meters
40:09.1
Time
2:00.4
Pace
661
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 916 |
| Drag Factor | 95 |
June 06, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 10,000m | 2:00.4 | 200 | 989 | 23 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 21 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 21 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 23 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 23 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 25 |
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