Andrea Lijoi 1000m row
1,000
Meters
4:07.9
Time
2:03.9
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 94 |
June 10, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000 | 2:03.9 | 184 | 900 | 62 | 22 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 23 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 22 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 21 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 23 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 23 |
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Workout Graph
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