Andrea Lijoi 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 107 |
June 17, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 21 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 22 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 21 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 20 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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