Andrea Lijoi 1000m row
1,000m
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 108 |
June 17, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 21 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 21 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 21 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 21 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 21 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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