Andrea Lijoi 1000m row
1,000
Meters
4:08.0
Time
2:04.0
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 108 |
June 17, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,000 | 2:04.0 | 184 | 900 | 62 | 21 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 21 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 21 |
| 0:48.8 | 600 | 2:02.0 | 193 | 959 | 13 | 21 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 21 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 22 |
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Workout Graph
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