Andrea Lijoi v3:00/1:00r...3 row
1,640m
Meters
6:00.0
Time
1:49.7
Pace
120
Calories
Rest Distance | 111m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,751m |
Overall Time | 10:00.0 |
Average Watts | 265 |
---|---|
Calories Per Hour | 1211 |
Stroke Rate | 27 |
Stroke Count | 168 |
Drag Factor | 102 |
June 15, 2021 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 27 | |
3:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 | |
r: 1:00 | 52m | |||||
2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
r: 1:00 | 41m | |||||
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | |
r: 2:00 | 18m | |||||
r111m |
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Workout Graph
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