Andrea Lijoi 1000m row
1,000m
Meters
4:11.3
Time
2:05.6
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 104 |
June 15, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 24 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 23 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 22 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 24 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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