Andrea Lijoi 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 162 |
June 22, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 21 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 20 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 23 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 21 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 23 |
| 1:08.7 | 1,000m | 2:51.7 | 69 | 537 | 19 |
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Workout Graph
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