Andrea Lijoi 5000m row
5,000
Meters
20:02.8
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 83 |
June 22, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.8 | 5,000 | 2:00.2 | 201 | 992 | 329 | 23 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 64 | 23 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 22 |
| 4:01.8 | 3,000 | 2:00.9 | 198 | 981 | 65 | 22 |
| 4:00.7 | 4,000 | 2:00.3 | 201 | 991 | 66 | 23 |
| 3:53.3 | 5,000 | 1:56.6 | 221 | 1058 | 68 | 26 |
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Workout Graph
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