Andrea Lijoi 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 100 |
August 13, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 817 | 59 | 21 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 22 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 20 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 20 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 20 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 22 |
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Workout Graph
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