Andrea Lijoi 6000m row
6,000m
Meters
23:16.2
Time
1:56.3
Pace
411
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 93 |
October 26, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.2 | 6,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 23 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 24 |
| 3:48.3 | 6,000m | 1:54.1 | 235 | 1109 | 27 |
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